Exfoliation: Is it bad for your skin? Really?
- Category:
- Science and skin care
I had the pleasure of meeting Tony Vargas, Vice-President of Elizabeth Arden Research and Development, yesterday. That name and fancy title might mean ‘Jumper Kitten, orange-cow of Elizabeth Arden fork and blender’ to you, but to a beauty journalist, it’s kind of a big deal. He’s a bit of a Skincare Superbrain.
And seeing though we’ve got a bit of a skin theme going for July - next week being Glorious Skin Week - I thought I would tell you what we chatted about. (Hint: Wasn’t toast.)
The reason Tony is in Australia is to present to us a new line in the massively successful Elizabeth Arden Ceramide range, but as it’s not on sale for a while yet, I’m not actually supposed to talk about that. I will. of course, when the time is appropriate. (I fricken love those little golden orbs of Ceramidey goodness.) But because it was such a small little gathering, I had the chance to pick his brain on a few other skin care issues. Like exfoliation. Which, if you’ll recall, I semi-recently also probed the man who (was) in the same role for Estee Lauder, Dr Daniel Maes when he was out here to launch Time Zone, and who was vehement we should stop all the peels.
It’s a bit of an obsession for me, exfoliation. I think there’s a lot of confusion around it, and whether it’s good, or it’s bad. So whenever I am given the opportunity to ask someone who is a leader in the field, I pounce. (And as a lover and great fan of lovely, glowing, line-free skin, I have a personal investment in the answer.)
So, I asked the Tonester what the deal was.
Are we meant to exfoliate, or are we not.
Tony says this: If you’re under about 35 years old, gentle exfoliation once a week is fine. This will gently remove the top layer of dead skin cells and let your skincare penetrate and do its thing. Make sure, however, that the product you use has NO harsh, scrubby, ouchy scratchy exfoliating granules. That’s just unnecessarily irritating and injuring your skin. And if you use a physical (over a chemical) exfoliator, choose one that uses gentle, spherical spheres. (Uh, as opposed to squareical spheres.)
This weekly exfoliation business is fine up til about the age of 35. (Or, you know, 30 if you’re sun damaged.) After then? Up it. Do some more. Maybe three times a week with a monthly Big One. (Like DIY microdermabrasion - La Prairie does a great one.)
See, after you hit around 35, your collagen starts to decrease and the rate at which your skin cells reproduce slows down, so they need a bit more assistance. But even then, Tony still believes the more gentle, the better. You do NOT want to over peel, over dermabrasion, over exfoliate, over glycolic and end up with creepy, too-thin skin. Cause it happens. You know it does. We’ve all seen them. They’re scary. Bree off Desperate Housewives scary.
How often do you exfoliate?
What do you use/love?

16 Comments
Posted by: Jessikah
Wed, 13 January 2010 2:13PM
hi all, im new to primped but i love reading zoe’s blogs.
with regards skincare, i was just wondering if anyone has used the clean start range by dermalogica? i use them regularly and love the product range - well worth giving them a go!
Posted by: Burbie
Sun, 05 July 2009 9:58PM
It defo works for me...skin is smooth and luminous and, of course, feels fresh. Best bit is it doesn’t cost anything to try out to see if it works for you
Posted by: gribbles
Fri, 03 July 2009 7:18PM
Noooooo Zoe nooooooooo! Don’t take my beloved face-scraping gloves away! It can’t be any worse than say, a salt based facial scrub, surely? :(
Posted by: Kerry Schulstad
Fri, 03 July 2009 6:31PM
I’m using nutrimetics Restore exfoliant twice per week and and the Ultra Care Microdermabrasion kit once per fortnight. Great stuff.
Posted by: B
Fri, 03 July 2009 4:59PM
Burbie - you’re a genius! Does it really make your skin fresher and more glow-y? Or does it just feel fresh??? Gotta get me a pineapple.........
Posted by: ZF
Fri, 03 July 2009 10:40AM
GRIBBLES! For the love of skin, keep those gloves, far, far away from your face. Even if you have thick, resilient skin now and feel that kind of abrasiveness is fine, the long term damage is going to be enormous. Consider a weekly gylcolic acid mask instead. Please? Please. Pleaseplease.
Posted by: Burbie
Thu, 02 July 2009 10:53PM
You’re gonna laugh, but I ust the inside, fleshy bit of fresh pineapple skin. The acids and enzymes soften and release dead cells and the spongy texture wipes them away. Costs nothing(that bit was going in the compost anyway) and works a treat
Posted by: gribbles
Thu, 02 July 2009 9:58PM
I use those plain old body exfoliating gloves (for the shower) on my face, with whatever foaming cleanser I have at the time. Cheapest, and most effective scrub ever. Mind you, I have elephant hide, oily, thick skin. I can imagine for sensitive skin this would be akin to medieval torture.
Posted by: MayaS
Thu, 02 July 2009 9:55PM
I use the derma-genisis daily exfoliator about 3-4 times a week but i’m thinking i might pull back a little now too! That has granules in it though - is it better to use a peel rather than a scrub?
Posted by: Laura18
Thu, 02 July 2009 7:54PM
I use St Ives peels once a week :) x
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