Tag: workout

  • Gigi Hadid’s Ab Workout Is Surprisingly Do-Able

    Fri, 22 July 2016 4:23PM

    Source: Getty Thanks to her panache for cropped tops and low-slung jeans, Gig Hadid’s abs have become just as infamous as her baby face, bombshell locks and boy-band boyfriends. And while it may be in part to good genes, Hadid isn’t one to shy away from hard work. So when her trainer, Rob Piela, owner of… more

    Health & Fitness / How To

    Gigi Hadid

  • Workout Apps To Keep You Motivated

    Fri, 24 July 2015 8:44AM

    Winter might be the time when the kilos seemingly appear out of nowhere, but don’t worry Primpers, we have you covered. We’ve gathered six (free) apps that can get you started now, and ready to jump into that swimsuit once the beach weather hits. 1. Map My Run The app that pretty much has it all. Your workout… more

    Health & Fitness

    Image feature

  • The Best Workout Gear To Keep You Motivated This Winter

    Wed, 10 June 2015 8:23AM

  • The Must-Try Workout Moves For The Weekend

    Thu, 16 April 2015 7:29AM

    If ever there’s a time to kick butt and carry on it’s the weekend, right? We quizzed former elite gymnast turned health and fitness professional (and Instagram influencer), Lauren Hannaford, on THE moves you need this weekend. Here she is, doing her thing… Using her trademark style that utilises core gymnastics skills and exercises, these moves are… more

    Health & Fitness / How To

  • Olympics 2012: The Beauty Products You Need to Carry in Your Gym Bag

    Tue, 7 August 2012 3:58PM

    The combination of watching the Olympics and Kat talking about getting swimsuit-ready has made me realise that not only do I need to amp up my exercise regimen, but also that it’s only four weeks ‘til spring. I’ve been trying to work on getting my fitness back on track after hibernating throughout winter, especially since I’m… more



  • JanYOUary: Super Fit Celebs

    Wed, 5 January 2011 4:07PM

    These are the celebrities with the best abs, pins and biceps in the biz.

    Health & Fitness / Gallery

    Jennifer Garner

  • A facelift workout

    Wed, 22 July 2009 12:27PM

    I’m starting to notice my face beginning to sag. What can I do to tighten my skin? Exercise your way to tighter skin without lifting a finger. You may need to lift a brow, and well, a finger too, but there’s no heavy lifting involved. These exercises will tone and uplift your skin, and it only… more

    Skincare / How To


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