Tag: spirulina

  • Natural ways to boost athletic performance

    Thu, 16 June 2016 8:07AM

    Which herbs should you include in your diet if you want to maximise your performance? Naturopath Lisa Guy sheds some light.

    Health & Fitness

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  • Raw mint and spirulina coconut truffles

    Mon, 28 March 2016 8:00AM

    Enjoy this delicious sugar-free treat over Easter (or any time you need a boost!) Ingredients: Inside: 2 cups shredded coconut 2 teaspoons spirulina 1 tablespoon linseeds 1/2 cup melted coconut oil 1/2 cup rice malt syrup 1 teaspoon mint essence or a bunch of fresh mint Choc Ganache: 1 cup coconut oil 1 tablespoon rice malt syrup 1 pinch of salt 1 teaspoon vanilla essence 3/4 cup cacao To Make: For… more

    Health & Fitness / How To

    Raw mint and spirulina coconut truffles

  • New Age Skincare: Superfoods For Your Face

    Tue, 22 October 2013 8:45AM

    Green juices and I don’t get along. Look, it’s not like I’m not trying. I’ve managed to down one from time to time, but it’s a monumental struggle to make them a regular part of my diet because gluggy chunks of kale and spirulina really put my gag reflex to the test. And if I… more

    Skincare

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  • The DIY Detox

    Tue, 8 October 2013 12:30PM

    Man, for something that is so stripped back and minimal, detoxes can weigh heavily on the bank account. I mean, since when did a few juices, some ‘lite’ meals and a various array of inspirational blogs banking up your inbox get so damn costly? In the quest to be more cost-effective, I have compiled some basic… more

    Health & Fitness

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  • The Healthy Scoop: Chlorella & Spirulina, The Ultimate Supergreens

    Fri, 23 November 2012 8:41AM

    On the road of exploration you often stumble across gold, Primpers. So, nearly a month into my Health Coach studies (yep, I’ll be a certified Health Coach in around 12 months, but more on that much later) it’s no surprise that I’m learning and discovering an entire mine of goodness about health and wellbeing. Case… more

    Health & Fitness

    victoriabeckham

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