Tag: smoothie

  • 13 sweet Chia treats

    Fri, 10 June 2016 2:36PM

    Chia seeds are high in protein and a top source of calcium plus the omega-3 fat ALA. Try whipping up one of these sweet treats using this power-packed little seed.

    Health & Fitness / How To


  • 9 Healthy breakfast recipes

    Fri, 13 May 2016 5:29PM

    Bored of your morning bowl of cereal? Love your Vegemite toast but want something a bit more adventurous? We’ve scoured the web for these delicious and healthy brekkie options. Give them a try this weekend!

    Health & Fitness / How To

    Asparagus with poached egg

  • Berry Beauty Blast Smoothie Recipe

    Fri, 15 April 2016 3:06PM

    You’ll love this fresh and super simple recipe, created by Dietician and Nutritionist Rebecca Gawthorne (@Nourish_Naturally).

    Health & Fitness / How To

    Berry Beauty Blast

  • 11 amazing kale recipes

    Fri, 18 March 2016 2:17PM

    Keen to try this superfood but not sure how to prepare it? We’ve rounded up this tasty selection of suggestions for you to try!

    Health & Fitness / How To

    Kale, quinoa and roasted pumpkin pilaf

  • 7 surprisingly sweet ways with avocado

    Fri, 11 March 2016 3:24PM

    Think avo is just for guacamole or smashed on toast? Think again! We’ve rounded up 7 seriously delicious, sweet avocado treats for you to try next time you’re craving dessert with a twist.

    Health & Fitness

    Dairy-free chocolate avocado mousse tart

  • Would you like a fruit smoothie with your morning shower?

    Wed, 28 April 2010 9:25AM

    And the answer to that question should simply be: ‘Only if it’s strawberry flavoured, thanks’. Or, better yet, the less fussy alternative of a simple ‘yes’ would be sufficient. But why on earth would you want to drink a smoothie in the shower? Well, you’re not going to be drinking it, silly. This smoothie I speak… more

    Body & Fragrance


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