Tag: paleo

  • Fridge Files #011: The Girls from Paleo Pure

    Wed, 20 August 2014 2:15PM

    It’s muesli, but not as you know it. Yup, Paleo Pure – an organic, grain-free muesli – is the brainchild of Emma Risvanis and Nicole DiPietro-Case, which follows the clean Paleo philosophy of no grains or refined sugar, but packed with healthy fats from coconut oil, nuts and seeds. And, I must say, it’s delicious. The story behind… more

    Health & Fitness


  • How To: Make Your Own Nut Butter

    Wed, 4 June 2014 2:00PM

    Everyone has a wacky food combination that involves peanut butter. Mine is peanut butter and alfalfa sprouts on fresh sourdough. It’s incredible, try it! But not all nut butters (peanut or otherwise) are created equal. Commercial, store-bought varieties are often laden with salt, sugar, oils and preservatives, but the fact is the humble nut butter… more

    Health & Fitness / How To


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