Tag: mindfulness meditation

  • How To: Practice Mindfulness

    Thu, 8 May 2014 3:00PM

    Yesterday I was sprawled on the couch at home watching The Simpsons (you know that episode where Lisa tries to be cool and Bart’s all like “not on my watch, sis” – that one) whilst also doing the following things simultaneously: Tweeting on my phone Blogging on my iPad Running through the following days meetings and launches in… more

    Health & Fitness / How To

    mindfulness

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