Tag: mind

  • Re-Treat Yourself.

    Thu, 13 January 2011 10:30AM

    Troy Thompson is a repeat retreat offender. “I’ve been to just about every retreat and spa under the sun for many and varied reasons,” says the coveted Australian hairdresser and author of “Guide To The Younger You.” The reasons, Troy explains, vary from weight loss to the search for spirituality; finding moments of meditation and… more

    Health & Fitness

    Troy Thompson

  • Tired? Stressed? Don’t have 20 minutes?

    Thu, 13 January 2011 8:22AM

    It takes 20 minutes to… Do your makeup Blow-dry and style your hair Decide what to wear to work Make a cup of coffee/ herbal tea and have a short break Update your friends on Facebook Phone your girlfriend You will look great when your hair and makeup is done; you will feel a sense of achievement when you have decided what… more

    Health & Fitness

    Russell Brand

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