Tag: healthy diet

  • How to tell the difference between ‘good’ and ‘bad’ fats

    Thu, 31 March 2016 8:00AM

    Professional Chef and Personal Trainer Alex Rahme shares her tips on incorporating good fats into your diet.

    Health & Fitness / How To

    girlll 2

  • Winter Beauty Special 2013: The Best Foods For Your Skin This Season

    Fri, 14 June 2013 11:35AM

    The mangoes are nowhere to be seen; the nectarines have gone to ground; and suddenly, all that delightful colour and zest you get at the farmers’ market in the summer months seems to have slipped away with the sun, surf and sand. But don’t think winter eating is all potatoes and pears, there’s a stack… more



  • Cosmetic Surgery in Your Twenties … Discuss.

    Wed, 12 June 2013 12:43PM

    Hey, you gorgeous 20-something – what are you worried about? Whether that chartreuse scarf works back with the plaid leggings; what the chances of downloading the new Daft Punk album at work unnoticed are; or, whether it’s Game of Thrones night. Well, that’s just fine. Those topics – to me – sound like a sound leaf out… more



  • How to: Top 10 Hair Tips

    Fri, 8 February 2013 4:51PM

    It’s likely that you’ve seen my name pop up from time to time here at PRIMPED – I often work on the hair how-tos, such as the recent guide to Old-Hollywood Waves. What you might not know is that I have an identity other than aspiring beauty writer/PRIMPtern: I’m also a hairstylist. So, I figured, why… more

    Hair / How To


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