Tag: essential fatty acids

  • How to tell the difference between ‘good’ and ‘bad’ fats

    Thu, 31 March 2016 8:00AM

    Professional Chef and Personal Trainer Alex Rahme shares her tips on incorporating good fats into your diet.

    Health & Fitness / How To

    girlll 2

  • Krill: The New Beauty Pill?

    Tue, 5 February 2013 2:03PM

    It’s a happy day for me when I sniff out a highly pungent beauty benefit within a health product. And let’s just say, my nose is a’twitch, Primpettes! Let me take you back the beginning. See, in 2012 my inbox was swimming with krill. Well, not the actual tiny shrimp-like crustacean per se, but news of… more

    Health & Fitness

    HealthySkinHair

  • Jennifer Garner Shows Why Being Healthy and Happy is True Beauty

    Wed, 8 August 2012 10:15AM

    Look at Jennifer Garner, pictured here yesterday at the premiere of The Odd Life of Timothy Green: Doesn’t she look … well, healthy is the best word I can think of. Beautiful, stunning, gorgeous, lovely, etc, of course. But most of all healthy. And happy, too. Ms Garner has always been a looker, true, but something about… more

    Health & Fitness

    Jennifer-Garner-healthy-skin

  • How to: Get ‘Glewy’ (that’s Glossy + Dewy) Skin

    Fri, 20 July 2012 11:35AM

    The other day, Emily wrote about her beauty HG: fluminous skin. As in, skin that’s both flawless and luminous, a feat that can be achieved by careful layering of products that feature clever play-with-the-light pigment trickery. It got me thinking. While I love the look of such a pretty, powdered, porcelain-like complexion, I prefer another skin-finish… more

    Makeup / How To

    Camilla Belle dewy glossy skin

  • Foods that Make you Prettier? Don’t Mind if I Do …

    Wed, 25 April 2012 11:30AM

    Last week, I did a detox. For five days I subsisted on lots of fresh veggies and fruit (in juice form), nuts, seeds, almond milk, flaxseed, psyllium husk, herbal tea and lots and lots of water. I know, how Miranda Kerr of me. Now before you start telling me I’m ridiculous (and, never fear, many people… more

    Skincare

    Miranda-glowy-skin

  • Natural and clever ways to help calm and soothe sensitive, dry skin.

    Mon, 31 October 2011 11:30AM

    We may not be great at predicting the weather and footy scores, but when it comes to sorting out dry, sensitive skin, we’re confident we’ve got it down pat. I recently had a light bulb moment where I decided to think outside the dermatologist box and hit up a naturopath, as part of our mission to get… more

    Skincare

    Blake Lively

  • Make peace with your skin

    Thu, 24 March 2011 1:04PM

    It make sense really, doesn’t it? If you don’t like you hair, you can always cut/colour/straighten or curl it, to get the locks you wish you had naturally. Your height (or lack of)? Whack on a pair of heels. But your skin? Well, that’s for keeps, so it pays to invest some time and effort into making… more

    Skincare / How To

    Whitney Port

  • Ageing Gracefully – Part 1

    Tue, 8 March 2011 4:54PM

    We try to prevent it, hate to admit it, but still embrace it. Ageing, it’s inevitable, it going to happen whether you like it or not.  A topic I’m very fond of, because it’s always good to maintain and understand how ageing works altogether. Sofia Vergara must have a few anti-ageing secrets up her sleeve… There are two… more

    Skincare

    Sofia Vergara

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