Tag: clean food

  • 11 low-fat soups to try this winter

    Fri, 3 June 2016 8:00AM

    Winter is all about rugging up and comfort food, but you don’t have to ditch healthy eating – try one of these delicious, healthy soup recipes, hand picked just for you!

    Health & Fitness / How To


  • The Fridge Files #013: Irene Falcone from Nourished Life

    Thu, 25 September 2014 8:40AM

    If you’re ever on the lookout for truly clean, chemical-free beauty and lifestyle products then Irene Falcone’s extensive website Nourished Life is your go-to. With thousands (yep, thousands!) of items to pick from, Irene has single-handedly made shopping for all-natural products easy and fun. When she’s not busy on her ever expanding empire, Irene is home… more

    Health & Fitness

    Pic-irene falcone

  • Fridge Files #011: The Girls from Paleo Pure

    Wed, 20 August 2014 2:15PM

    It’s muesli, but not as you know it. Yup, Paleo Pure – an organic, grain-free muesli – is the brainchild of Emma Risvanis and Nicole DiPietro-Case, which follows the clean Paleo philosophy of no grains or refined sugar, but packed with healthy fats from coconut oil, nuts and seeds. And, I must say, it’s delicious. The story behind… more

    Health & Fitness


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