Tag: barre body

  • Flat Belly Secrets From The Peeps in the Know

    Tue, 22 July 2014 4:30PM

    The secret to a flat belly is as hard to come across as plus-sized Victoria’s Secret model, but these three people might just hold the magic orb of knowledge. All stemming from different perspectives – one a CrossFit genius, one a Holistic Health Coach, and the other the Founder of Urban Remedy Juice Cleanse and… more

    Health & Fitness

    miranda

  • How To: Try A Celebrity Workout At Home

    Mon, 19 May 2014 8:00AM

    A little confession, Primpers: I’m not exactly an exercise addict. I’ll break into a jog in emergencies (like, if the building is on fire. Or if I spot a SALE sign dangling outside my favourite shopping haunt), and I have a longterm fear of gyms. Which is why (most unsurprisingly but totally disappointingly) I don’t… more

    Health & Fitness / How To

    beyonceCR

  • How To: Glow From The Inside Out (Just Like Yaz!)

    Wed, 19 March 2014 3:00PM

    You know how some people are just a picture of health? They literally glow from within and are the living, breathing epitome of vitality, positivity and boundless energy. PRIMPED contributor and beauty, health and wellbeing whizz Yaz Trollope is one of those people. In fact, she might actually be the leader of the Glow Pack…. more

    Health & Fitness / How To

    Yaz

  • Barre Body: The New Exercise Movement Getting You Into Shape

    Mon, 20 January 2014 8:00AM

    When Barre Body Founder Emma Seibold had her baby Xavier in 2011, she went in search of a gentle exercise routine that was going to help get her post-baby body back in shape, and harness her love of yoga at the same time. Less than a year later, Seibold was so hooked on the Barre technique,… more

    Health & Fitness

    em_headshot

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