Tag: ayurveda

  • Event Round Up: Two Things To Go and See This Week

    Fri, 13 June 2014 11:30AM

    Let this be the starting point for what’s hopefully set to become a noticeboard of really cool, health-orientated events around Australia. You know, like a marketplace for spotting things you want to go and see with your mates. But here’s the thing: I’m based in Sydney, so often hear about Sydney-centric happenings, but need eyes… more

    Health & Fitness


  • Could Fasting Be The Key To Slowing The Ageing Process?

    Fri, 22 March 2013 8:46AM

    What do religion and anti-ageing have in common? Turns out, it might be fasting. Yep, the ancient act of refraining from food might just be the link we’re looking for to slow the ageing process, with research suggesting that intermittent fasting increases your metabolism, decreases inflammation in the body, and reduces your risk of disease. On… more

    Health & Fitness


  • The Healthy Scoop: Everything You Need To Know About Ayurveda – Part 2

    Fri, 2 November 2012 9:44AM

    So where were we? Aha, that’s right. Ayurveda. Last week I delved into this ancient science, exploring the ideals, lifestyle factors and, my personal favourite, massage. This week, I go a little deeper in the doshas, massage techniques and look at why self-love is an important aspect of Ayurvedic life. 3. It all comes back to your… more

    Health & Fitness


  • The Healthy Scoop: Everything You Need To Know About Ayurveda (Part 1)

    Fri, 26 October 2012 9:12AM

    From the hectic streets of Mumbai to the peaceful serenity of an Ayurvedic Healing Centre in Sydney’s Mosman, Ayurveda is an ancient science that’s practiced all over the world. But what it is exactly? I quizzed Jana Carrozzi, owner of Anahata Therapies in Mosman, Ayurvedic lifestyle consultant & massage therapist, about this ancient art that’s… more

    Health & Fitness


  • 3 Skin-Friendly Tips To Get You Glowing

    Wed, 12 October 2011 9:02AM

    Considering perfectly glowing, hydrated, healthy skin is at the forefront of many beauty trends this season, I thought now would be the perfect opportunity to combine my two passions – beauty and health & wellbeing, if you’re unsure. Hooray! As many of you know, I moonlight as a health, wellness, and happiness buttinski over at my personal… more


    Alexis Mabille: Backstage - Paris Fashion Week Spring / Summer 2012

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