Fri, 2 November 2012 9:44AM
So where were we? Aha, that’s right. Ayurveda. Last week I delved into this ancient science, exploring the ideals, lifestyle factors and, my personal favourite, massage. This week, I go a little deeper in the doshas, massage techniques and look at why self-love is an important aspect of Ayurvedic life. 3. It all comes back to your… more
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