Tag: _health

  • Three Super Nourishing Ingredients For Your Hair? Yes, Please

    Thu, 31 July 2014 12:30PM

    You’ve likely heard the words hyaluronic acid, antioxidants and ceramides before but, let me guess, it’s only ever been in regards to your skincare, right? Now, haircare is bringing in the big guns to make your locks look healthier, feel softer and last longer, as science heats up in the salon. The result? Hair like… more

    Health & Fitness

    "PUNK: Chaos To Couture" Costume Institute Gala

  • Three Easy Ways To Organic-ify Your Life

    Wed, 30 July 2014 12:30PM

    Let’s talk organics. Food has long been the catalyst for people making the switch from a conventional lifestyle to an organic one. The benefits of organic food include a diet free from chemicals and pesticides, fewer fossil fuels converted into fertilisers (due to organic farming methods), and healthier soil for years to come. The downside? The… more

    Health & Fitness


  • Yoga: Can It Bend Your Age Backwards?

    Tue, 29 July 2014 12:30PM

    You know what’s really embarrassing? When you bowl over someone thinking they are someone else. When the victim is a 75 year old in your yoga class you mistook for her 38-year-old daughter, embarrassment soon gives way to amazement. This happened to me a few years ago, and it’s left an indelible mark. So lithe, limber… more

    Health & Fitness


  • Foods That Fast-Track Ageing

    Mon, 28 July 2014 12:30PM

    It seems I have more in common with Gwyneth Paltrow than just a rock star husband and a love of apples, (OK, so my husband isn’t quite international – yet – although the loungeroom air guitar is coming along really well, thanks for asking). It actually seems what the both of us eat is literally written… more

    Health & Fitness


  • Would You Consider Going Vegetarian?

    Sun, 27 July 2014 10:00AM

    You might know by now that I’m vegan. I’ve been that way inclined for years (before that I was vegetarian and pescetarian, and even slightly Aquarian, being a right-on-the-cusp Piscean and all – you know, it never felt right eating my fellow fish, but that’s by the bye). I sing the virtues of veganism (and yes,… more

    Health & Fitness


  • Inner Beauty: Gaining Some Perspective on Imperfections

    Fri, 25 July 2014 12:30PM

    What is inner beauty? I believe it’s a lot of acts and emotions that add up to making us feel beautiful – no matter what the mirror may say. For me, it’s being nice to others and myself, nurturing what I have and not worrying about what I don’t. Basically, inner beauty is all the things you can’t… more

    Health & Fitness


  • The Healthy Scoop: Juice and Smoothie Recipes that Will Get you Glowing

    Thu, 24 July 2014 12:30PM

    What can I say? Celebs just love their juice. These days holding a ‘freshly-pressed’ in Hollywood is as important as booking in for your regular spray tan and being spotted at Ivy. The good news: this health craze can benefit us all. Blake Lively, Nicole Richie, Gwyneth Paltrow, Jessica Szohr and Olivia Wilde (below) are all… more

    Health & Fitness


  • New Age Skincare: Superfoods For Your Face

    Tue, 22 October 2013 8:45AM

    Green juices and I don’t get along. Look, it’s not like I’m not trying. I’ve managed to down one from time to time, but it’s a monumental struggle to make them a regular part of my diet because gluggy chunks of kale and spirulina really put my gag reflex to the test. And if I… more



  • The DIY Detox

    Tue, 8 October 2013 12:30PM

    Man, for something that is so stripped back and minimal, detoxes can weigh heavily on the bank account. I mean, since when did a few juices, some ‘lite’ meals and a various array of inspirational blogs banking up your inbox get so damn costly? In the quest to be more cost-effective, I have compiled some basic… more

    Health & Fitness


  • Five of the Best – Sweat-Proof Makeup Products

    Wed, 2 October 2013 8:45AM

    There are some instances in life when raising a sweat means only good things (workouts, saunas, the dance floor), but in everyday terms, looking sweaty just isn’t on the wishlist. Obviously as the temperature starts to soar the likelihood of your beady little friends returning increases, so now is the time to start sweat-proofing your… more

    Health & Fitness


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